Communication Plans During Emergencies
When disaster strikes—whether it’s a natural disaster, power outage, civil unrest, or unexpected violence—communication can make the
Stories of Survival: Women Who Fought Back
At Sentinel Combatives, we often tell our students that empowerment begins with the knowledge that you can protect yourself. Throughout
How to Secure Your Home Against Intruders
At Sentinel Combatives, we believe that self-defense begins at home. Your home is your sanctuary, and securing it against intruders
Teaching Situational Awareness to Children: A Lifelong Skill for Safety
At Sentinel Combatives, we believe that self-defense goes beyond physical techniques. One of the most powerful tools we can give
Why Community Preparedness Matters
In a major disaster, emergency services—such as police, fire, and medical responders—may be overwhelmed. This delay in assistance
Integration of Filipino Martial Arts into Krav Maga: Enhancing Real-World Self-Defense
At Sentinel Combatives, we are always looking to evolve and enhance our Krav Maga curriculum by integrating complementary fighting systems.
The Different Types of Learning and How We Integrate Them in Our Krav Maga Teaching Methodology
At Sentinel Combatives, our Krav Maga instruction is more than just teaching physical techniques—we create a comprehensive learning experience
Using Everyday Objects as Self-Defense Weapons
At Sentinel Combatives, we believe in practical self-protection that works in real-world scenarios. Sometimes, situations arise when you don’t
The Power of Yoga: Enhancing Martial Arts and Building Resilience
When you think of martial arts, images of intense training, powerful strikes, and focused discipline likely come to mind. But
Maintaining Awareness in Crowded Places
Crowded places, from festivals and concerts to shopping malls and busy streets, are part of our daily lives. While these